Entire menu served Monday - Friday 10am to 7pm
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House made daily $3.00 8oz
Our soups change all the time! Stop in to see what we have today!
Grab and Go Salads
Add lemon herb chicken or avocado to any salad for $1.50
All salads are served with your choice of house-made dressing.
Power Bowl – Fresh herb quinoa, lemon herb chicken, avocado, boiled egg, tomato, roasted beets, apples, & candied pecans. G.F, D.F. $9
Vegan Goodness – Marinated chickpeas, cucumber, tomato, celery, pickles, pita, greens and hummus dressing $8
Steak and Potato – Seared steak, roasted fingerling potato, aged cheddar, boiled egg, green bean, cucumber, & tomato $9
Hummus and veggie – House made hummus, green beans, cucumber, tomato, & apple D.F.,G.F. Vegan $4
Pasta salad cups – spiral pasta, olives, tomato, fresh mozzarella, & basil. $4 Vegetarian
Stuffed avocado – Avocado stuffed with green apple, red grape, pecan chicken salad. $5.25
Snack Pack – Roast turkey, cheddar cheese, nuts, grapes, apples, tomatoes, cucumbers, and crackers. $5.50
Grab and Go Sammies
All served on a six-inch fresh roll from Flour Bin Bakery.
Turkey – House roasted and carved turkey breast, sharp cheddar, apple, tomato, mixed greens & honey basil mayo. $7
Italian – Cappicola, salami, provolone, mixed greens, tomato, & Italian vinaigrette. $8
Veggie – Sharp cheddar, provolone, mixed greens, tomato, apple, cucumber, & house made hummus. Vegetarian $6
Homemade Meatball Parmesan with marinara and mozzarella. – $8
Falafel Pita Sandwich – served warm with lettuce, tomato, cucumber, and house made tzatziki sauce. $8
Stuffed Portobello mushrooms: Spinach and Parmesan (vegetarian) or Roasted veggie and quinoa (vegan, GF)$5. Available for take and bake or made to order in the shop with a 15 min. wait time). $5.50 each
Slice of Stromboli: Salami, cappicola, pepperoni, mozzarella cheddar & Parmesan rolled inside pizza dough. $3.50
Mac and cheese: $2.50 8 oz
Homemade chicken strips(3) with choice of sauce: $6
Pork Lettuce Wraps (2) with ginger rice: $8
Spaghetti & Meatballs :2 meatballs, slice of Flour Bin bread, and sprinkled with Parmesan. $8
Lemon herb chicken – Chicken and roasted veggies served on a bed of herb quinoa: G.F, D.F. $8.50
Quinoa and Roasted Veggies Vegan, G.F., D.F $6.75
Chocolate Chip Cookie – $1.50
Double chocolate Brownie – $1.50
Frozen Take and Bake Dinners
These meals take approximately 90 min to reheat in the oven.
Feeds 4-6 people
Baked Ziti with meatballs, salad, and Garlic bread – $34
Cheddar Bacon Meatloaf, mashed potatoes, and salad. – $38